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	<title>where mat &#38; kitchen meet</title>
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		<title>Morning Mantras</title>
		<link>http://serenekitchen.com/2013/04/morning-mantras-2/</link>
		<comments>http://serenekitchen.com/2013/04/morning-mantras-2/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 17:28:10 +0000</pubDate>
		<dc:creator>saranovak</dc:creator>
				<category><![CDATA[Awakenings]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://serenekitchen.com/?p=3479</guid>
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	&#8220;Our prime purpose in this life is to help others. And if you can&#8217;t help them, at least don&#8217;t hurt them.&#8221; Dalai Lama Photo: ColorfulFoxes]]></description>
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		<title>10 Thought Patterns that Keep You from Happiness</title>
		<link>http://serenekitchen.com/2013/04/10-thought-patterns-that-keep-you-from-happiness/</link>
		<comments>http://serenekitchen.com/2013/04/10-thought-patterns-that-keep-you-from-happiness/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 16:58:41 +0000</pubDate>
		<dc:creator>saranovak</dc:creator>
				<category><![CDATA[Awakenings]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://serenekitchen.com/?p=3475</guid>
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	We tend to view our minds as our whole being. But through meditation we learn to watch our thoughts, almost like leaves floating by on a river. You can’t watch yourself, so that must mean that your thoughts aren’t all of you, but rather, a part of who you are. Even still, our thoughts undoubtedly [...]]]></description>
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		<title>Morning Mantras</title>
		<link>http://serenekitchen.com/2013/04/morning-mantras/</link>
		<comments>http://serenekitchen.com/2013/04/morning-mantras/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 17:15:24 +0000</pubDate>
		<dc:creator>saranovak</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://serenekitchen.com/?p=3472</guid>
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	“We all want to be extraordinary and we all just want to fit in. Unfortunately, extraordinary people rarely fit in.” &#8211;Sebastyne Young]]></description>
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		<title>13 Ways to Be a Free Spirit</title>
		<link>http://serenekitchen.com/2013/04/13-ways-to-be-a-free-spirit/</link>
		<comments>http://serenekitchen.com/2013/04/13-ways-to-be-a-free-spirit/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 16:46:27 +0000</pubDate>
		<dc:creator>saranovak</dc:creator>
				<category><![CDATA[Awakenings]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://serenekitchen.com/?p=3442</guid>
		<description><![CDATA[“We all want to be extraordinary and we all just want to fit in. Unfortunately, extraordinary people rarely fit in.” --Sebastyne Young]]></description>
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		<slash:comments>0</slash:comments>
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		<title>South Africa Grants Approval for the Import of GE Soy Beans</title>
		<link>http://serenekitchen.com/2013/03/south-africa-grants-approval-for-the-import-of-ge-soy-beans/</link>
		<comments>http://serenekitchen.com/2013/03/south-africa-grants-approval-for-the-import-of-ge-soy-beans/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 16:37:31 +0000</pubDate>
		<dc:creator>saranovak</dc:creator>
				<category><![CDATA[food politics]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://serenekitchen.com/?p=3423</guid>
		<description><![CDATA[South Africa has granted approval for the import of DOW’s genetically engineered  soy bean variety (DAS-44406-6). It’s genetically engineered to resist the liberal application of glufosinate and glyphosate. 
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Senate Rejects Provision That Would Strengthen Reporting of Antibiotics in Animals</title>
		<link>http://serenekitchen.com/2013/03/senate-rejects-provision-that-would-strengthen-reporting-of-antibiotics-in-animals/</link>
		<comments>http://serenekitchen.com/2013/03/senate-rejects-provision-that-would-strengthen-reporting-of-antibiotics-in-animals/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 15:30:43 +0000</pubDate>
		<dc:creator>saranovak</dc:creator>
				<category><![CDATA[food politics]]></category>
		<category><![CDATA[antibiotics]]></category>

		<guid isPermaLink="false">http://serenekitchen.com/?p=3410</guid>
		<description><![CDATA[The Senate Health, Education, Labor, and Pension (HELP) rejected a provision to Animal Drug User Fee Act (ADUFA) that would strengthen FDA reporting of antibiotic sales. The provision would verify for the public which antibiotics are sold for use in livestock, how many are used, and how they are being used. 
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Trader Joe’s, Whole Foods, and Many Others Reject GMO Salmon</title>
		<link>http://serenekitchen.com/2013/03/trader-joes-whole-foods-and-many-others-reject-gmo-salmon/</link>
		<comments>http://serenekitchen.com/2013/03/trader-joes-whole-foods-and-many-others-reject-gmo-salmon/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 15:27:34 +0000</pubDate>
		<dc:creator>saranovak</dc:creator>
				<category><![CDATA[food politics]]></category>

		<guid isPermaLink="false">http://serenekitchen.com/?p=3393</guid>
		<description><![CDATA[Trader Joe’s, Aldi, Whole Foods, and Marsh Supermarkets have all signed on with the Campaign For Genetically Engineered Free Salmon. These are just a few of the nearly 2,000 stores likely to join in rejecting Aqua Bounty’s genetically engineered salmon.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting set for the week.</title>
		<link>http://serenekitchen.com/2012/12/getting-set-for-the-week/</link>
		<comments>http://serenekitchen.com/2012/12/getting-set-for-the-week/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 00:08:39 +0000</pubDate>
		<dc:creator>saranovak</dc:creator>
				<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[mindful eating]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://serenekitchen.com/?p=3359</guid>
		<description><![CDATA[We were slow to get the week started around here. It was an eventful week/weekend. One of my oldest friends came through town last week leaving the delicious zucchini bread shown above. Paired with an ample dollop of Earth Balance spread and a cup of black tea, it was an irresistible combination.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakfast of champions.</title>
		<link>http://serenekitchen.com/2012/11/breakfast-of-champions/</link>
		<comments>http://serenekitchen.com/2012/11/breakfast-of-champions/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 23:18:19 +0000</pubDate>
		<dc:creator>saranovak</dc:creator>
				<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[kitchen]]></category>

		<guid isPermaLink="false">http://serenekitchen.com/?p=3338</guid>
		<description><![CDATA[I get asked all the time what I eat for breakfast and to be honest it changes. But I am rather picky about my morning intake because it’s way I start the day. Start with junk and the day is likely to move in the wrong direction.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Meatless Thanksgiving Dishes</title>
		<link>http://serenekitchen.com/2012/11/10-meatless-thanksgiving-dishes/</link>
		<comments>http://serenekitchen.com/2012/11/10-meatless-thanksgiving-dishes/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 16:30:56 +0000</pubDate>
		<dc:creator>saranovak</dc:creator>
				<category><![CDATA[Kitchen]]></category>

		<guid isPermaLink="false">http://serenekitchen.com/?p=3324</guid>
		<description><![CDATA[It's the Thanksgiving countdown. Whether you're late to pack or hit the grocery store, the holiday can involve a lot of pressure. But if I were to give one piece of Thanksgiving advice, it would be to keep your recipe as simple, fresh, and local as possible. Don't sweat the small stuff and remember that Thanksgiving is about relaxing with family and friends. ]]></description>
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